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Wow Sea Buckthorn Crush is known to improve skin tone and texture and supports hair and nail growth. It contains Sea Buckthorn (Hippiphae rhamnoides), a berry fruit with numerous nutrients including vitamins B1, B2, K, C, A, E, and folic acid, proteins, 60 antioxidants including carotenoids, xanthophylls, phenolics, and flavanoids, nearly 20 minerals and 3, 6, 7 & 9 essential fatty acids. Also helps in weight management and support sustained energy levels. It contains Vitamin C, so don’t take while going to sleep. Use under medical supervision.