St. Botanica apple cider vinegar with honey contains natural & pure Himalayan apple juice fermented with 5% acidity along with honey.It is pure and rich in potent antioxidants like Vitamin A, B complex vitamins, Vitamin C and E, biflavonoids, acetic acid, enzymes and minerals.It is quite helpful in weight management.It is a probiotic, the healthy bacteria in apple cider vinegar improves the digestion.General health tonic and helps improves immunity. The product contains no added sugar, added flavors, artificial sugar or preservatives.Dilute 5-10 ml of the product with a glass of water. Take it on empty stomach in the morning. Alternatively, you can use this product with your meal as a salad dressing. Pregnant or nursing mothers, children under 18 years of age and patients with known medical conditions should consult the doctor before using any dietary supplement. Store the bottle in a cool and dry place.Take one tablet 30 minutes before meal with lukewarm water 1-2 times a day or as suggested by your doctor. Do not exceed the stated recommended daily dose.Use under medical supervision.