So Sweet Stevia Spoonable contains 100% herbal, natural calorie free sugar substance which is extracted from the leaves of a shrub, known as Stevia.You can use SoSweet Stevia Spoonable in your hot and cold beverages or you can sprinkle on your favorite fruits, or use for cooking, boiling or baking.It comes with no added flavors, chemicals, or additives.Ingredients : Pure Stevia Extract Reb A 97%, Erythritol (natural filler made from corn cob).Stevia is known to inhibit the growth of oral bacteria and users can also experience a significant decrease in gum diseases.One Tablet (0 calories) is equivalent in sweetness to 1 teaspoon of sugar.