So Sweet Erythritol contains Erythritol as its main ingredient.Erthritol is produced from glucose by fermentation with a yeast, Moniliella pollinia. It is 60–70% as sweet as table sugar yet it is almost non-caloric.Because of its zero glycemic indexes, it does not raise plasma glucose or insulin levels. Thus is suitable for diabetics.Made of premium quality ingredients, this pack is absolutely healthy for daily consumption.This pack contains no added flavours, chemicals or additives.Each teaspoon of Erythritol is equal to one-teaspoon sugar in sweetness.