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Methi (Fenugreek) is useful for anemia, pregnancy, lactation, diabetes, digestion, loss of taste, fever, hair care, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia. Fenugreek is used to treat wounds, inflammation and gastrointestinal ailments. Helps to enhance feminine beauty it also aids in sexual stimulation, balances blood sugar levels, and contains choline which aids the thinking process. Ability to balance hormone levels aids in treating PMS and menopause. Acts as antioxidants which help in slow aging and help prevent disease. Take 3 to 5 gm of Jain Methi Powder once or twice a day.