Relieve yourself from the head-ache instantly with the Himalaya Wellness Pain Balm.Acts as a body-ache reliever and gives quick relief. It contains active ingredients like Chir-Pine Oil, Mint Oil, and Indian Winter Green Oil.Mint Oil acts as an anti-neuraligic and should be applied externally.Chir-Pine Oil gives you the benefits of treating minor pains and aches (to be applied externally).Indian Winter Green Oil cures sciatica and acute rheumatism. Also posesses antiseptic & anti-inflammatory properties.The box contains 45gm of balm. Gently massage on the affected areas for 2-3 times in a day for instant relief from body-ache, headache, & muscle pains.