Main ingredient in HealthVit Gymnema is Gymnema Powder (Gymnema sylvestre) 250 mg.Gymnema is known as “suger distroyer”. Help to maintain healthy blood sugar levels, within normal range.Gymnema is used to treat Water retention, Cough & malaria, liver diseases and metabolic syndromes.Its anti-sweet property makes it a popular choice when trying to lose weight.Suggested Use:– 2 Capsule twice a day before meals.Keep out of the reach and sight of children.