Effective Home Made Remedies You Must Read!

Are you among those who pop a pill every time you experience some pain? Well it's time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being.

Have a look:

1) Menstrual Pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief.

2) Chronic Headache: Peel and chop apple. dash some salt and have it the first thing in the morning.

3) Flatulence: Mix about 1/4th spoon of baking soda in water and drink for relief.

4) Sore Throat: Boil 2-3 basil/Tulsi leaves in water and let it boil on low flame till the juice of the leaf is extracted. You can use the liquid for gargle.

5) Mouth Ulcers: Ripe banana with honey offer instant relief. This can be turned into a paste and applied on affected areas.

6) Sinus Congestion: Mix organic apple cider of vinegar with a pinch of cayenne pepper powder in less than half a cup of hot water. have it while it is warm at least twice a day.

7) High BP: Have amla with milk daily is believed to lower Blood Pressure. This should ideally be taken early in the morning.

8) Asthma: Mix half tablespoon of honey with half tablespoon with cinnamon. have it at bedtime.

9) Dandruff: Mix camphor with coconut oil. You can apply it daily before going to bed.

10) Premature Graying Hair: Dry amlas and cut boil in coconut oil till the amla pieces turn like charred dust. Massage it daily on skin.

11) Dark Circle: Mix orange juice with glycerin to lighten the dark circles.