Do you have yellowish teeth? Are you tired of hiding your smile because your teeth are becoming more and more yellow over the time? If your teeth are yellow in color, there are several reasons this may be happening. Rather than just sitting back and letting it happen, perhaps you should get to the root of the problem. Here in this article, we are going to provide you with some simple measures which you can adopt in your lifestyle to prevent staining of teeth:
* ADEQUATE PROPER BRUSHING TECHNIQUES ALONG WITH THE FLOSSING To prevent stained and yellow teeth adopt correct brushing techniques by asking your dentist. Regular brushing and flossing will remove the food particles and leftover drinks that contain staining ingredients.
* LIMIT THE CONSUMPTION OF TEA, COFFEE, WINE AND DARK DRINKS, SUCH AS COKE / PEPSI These dark drinks contain colored ingredients that lead to staining of teeth. Cutting down on their consumption will naturally lead to less stains on your teeth. After drinking these beverages, try to brush and if you don't have much time for it then at least swish your mouth with water.
* WHITENING TOOTHPASTES Brightening your smile is as easy as visiting your dentist for a whitening treatment, or you can adopt some whitening toothpastes or mouthwash. You can also go for whitening pens, strips or trays. Main ingredients used in these kinds of toothpastes include baking soda, peroxide, peppermint oils, and ingredients that cause cleansing bubbles to clean away the debris. Sensodyne toothpaste and Crest 3D white are most commonly used tooth pastes.
* MOUTHWASH AND GELS Market is loaded with lots of mouthwashes that treat yellow teeth. One of the easiest ways to prevent yellow teeth is to swish a mouthwash in your mouth for a minute or so. Few of them are Listerine total care zero anticavity and Colgate Anticavity mouth wash. They claim to provide fresh breath along with antibacterial activity by removing plaque or bacteria from the mouth.
* EAT LESS SWEETS Sugary products acts harshly on your teeth and gums leading to plaque, cavities and gum disease which results in stains and discoloration of teeth. Avoid these products and drinking sweetened beverages. If even you consume them, make sure to brush your teeth or rinse out your mouth with water thereafter.
* PROTECT TOOTH ENAMEL With age our tooth enamel wears off naturally over time. The layer below the enamel is not as bright as the enamel is; therefore our teeth start appearing yellow in tone. Once tooth enamel wears away, it is difficult to restore it back. So protect and delay erosion of your tooth enamel by restricting yourself from eating acidic foods, such as pickles, lemons and alcohol. In addition to all these measures, make sure to visit your dentist twice in a year for a routine dental check-up, which plays an important role in maintaining your oral health by helping in identifying the other dental problems.