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HEALTH BENEFITS OF EATING POMEGRANATE

  • By Admin
  • 26 Aug 2016

Pomegranate are considered to be one highly rich in nutrient fruit in world which comprises immense nutritional values to boost bodys proper functioning.

POMEGRANATE HAVE AN IMPRESSIVE NUTRIENT COMPOSITION - Fiber - Protein - Vitamin C - Vitamin K - Folate - Potassium FEW RICH QUALITIES OF POMEGRANATE TO ENHANCE BODY IMMUNITY

1) Pomegranate juice is a super food for glowing skin & health : Its peel contains the sufficient amount of antioxidants which are released in abundance when the fruit is squeezed while juicing.

2) Prevents Anaemia : Being anaemic is a condition when body has deficiency of red blood cells. Since pomegranate juice contains ample amount of iron which helps in boosting the red blood cell amount in the body. 3) Maintains blood sugar level and reduces risk of Cancer : The researchers says, there are many different chemical compounds in pomegranate juice which work together to kill and fight against cancer cells.

4) Good for Digestion: Good for smooth functioning of stomach, induces hunger and control thirst. 5) Good for hair : Regularly strengthens the hair follicles which in turn prevent hair fall, thus giving the hair a healthy and lustrous appearance.