ChemistsWorld

Get upto 18% Discount*

Upload PrescriptionUPLOAD PRESCRIPTION

ALMONDS ARE CONSIDERED TO BE AMONGST HEALTHIEST FOOD ON EARTH

  • By Admin
  • 29 Aug 2016

Almonds have been categorized as one of the favorite nuts of humans. Eating almonds because of their nutritional values they are globally renowned and eaten as a healthy snacks. This food is very low in Cholesterol and Sodium . Prefer to eat after soaking in water overnight. Fortunately, the delicately flavored and versatile almond is available throughout the year to make a healthy and tasty addition to both sweet and savory dishes.

Almonds are used in various products as a base ingredient

  • Butter
  • Milk Shakes
  • Flour
  • Skin/beauty products
  • Fragrances.

Basic Nutrients available in almonds - Biotin - Vitamin E - Manganese - Copper - Vitamin B2 - Phosphorous - Magnesium - Molybdenum - Fiber

Few Big benefits of eating Almonds

1) Prevent Heart disease and heart attacks
2) helps in maintaining healthy skin and moreover it nourishes dry skin
3) Smooth brain functioning
4) Aids in weight loss & curb overeating.
5) A good source of healthy teeth use to avoid dental problems
6) Good for bones.
7) Healthy food for people from all age groups.